Remaining uplifted can be a challenge during this pandemic.
We are constantly imbued with more media stories of tragedy and despair than triumph and victory.
Systemic oppression is permeated the media outlets more than ever as if it is the catch of the day.
This replay of inhumane practices has the duality of opposing impact with the very few positive stories.
The oppressee, a victim of an oppressor, experience of resurgence of historical and real-time trauma at each replay of current events in the media. The events must be seen and heard but after have been seen and heard. What's next?
The "what next" is the key issue because the damage has already been done. Hate prevention does not exist in our world because we love greed. Greed in of itself is violence.
Many people have to latch and hold onto a dose of positivity in order move forward in their daily lives.
How do you saturate your mind with positive environments and activities during this time?
Please share and comment. Uplifted Today wants to hear from you. It may help another person.
Create your mood of happiness wherever you are! This year we are saturated with repetitive echoes of universal challenges. We can take moments daily to focus on happiness. This happiness may include reminiscing on photos from years ago, taking a walk, reorganizing a room, starting a new project or changing something to a color-coded feature. Growing and cooking food made me happy. My happiness activities were gardening, visiting ethnic food stores and cooking new dishes, and decluttering the closet these past few months.
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