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4th Quarter 2021

The world operates on a Gregorian calendar, 24 hours, 365/366 days a year, the sunrise, sunset and moon phases. Some are manmade timelines while others are ecological and environmental. What if the everpressing climate change eroded the sunrise, sunset, and moon phases? What if? Growth and stagnation are "opposites attract". Experincing both growth and stagnation is living life in balance. Stagnation provides moments of self-reflection, doubt, and spur drive.

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Uplifted Today 's Most Viewed Thoughts

Create Your Mood of Happiness

Create your mood of happiness wherever you are! This year we are saturated with repetitive echoes of universal challenges. We can take moments daily to focus on happiness. This happiness may include reminiscing on photos from years ago, taking a walk, reorganizing a room, starting a new project or changing something to a color-coded feature. Growing and cooking food made me happy. My happiness activities were gardening, visiting ethnic food stores and cooking new dishes, and decluttering the closet these past few months.
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Quench Your Thirst, Hydrate Your Mind

Uplifted Today created the concept of "Quench Your Thirst, Hydrate Your Mind" after contemplating how often we are compelled to satisfy our immediate need and not our growth and development in situations. In our daily relationships whether personal or business, we have to evaluate the effort we are placing into our holistic growth as individuals. You have to determine the barometer of measuring your holistic growth. Uplifted Today developed a set of key questions to help measure holistic growth. What did I learn? Did I learn something that can be apply to me personally or shared with someone to inspire their growth? What effort did I contribute to this situation, process or relationship? What are some of the tangible outcomes? Uplifted Today believes knowledge is a tangible outcome because it can shift from knowledge to applied knowledge in different circustances. Uplifted Today encourages people to journal knowledge acquired and developing strategies to apply th...
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New Year, New Month, New Day, New Hour, New Second = New Start

@upliftedtoday is on threads and Instagram. Today's post was New Year, New Month, New Day, New Hour, New Second = New Start. The truth is any moment you make a committment, change, or new habit it can begin at any second. Often we use January 1st to begin a New Year Resolution. It is the way we are programmed on the Gregorian Calendar. Most of us postponed our goals to a start date. We may wait until the beginning of the month, the next day, or the next hour to start something. I encourage you to take a moment and write down everything you would like to do or accomplish. Then, write down the initial step you can start today related to what you would like to do or accomplish. Review the list daily and continue to add the subsequent second and next steps daily or weekly. Find you a trusted accountability partner to share the list daily and your updates minimumally on a bi-weekly basis. Follow my blog with Bloglovin
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